Joy can feel like an uncomfortable emotion after we experience a destructive relationship. Our emotions have been controlled for so long...

Being constantly criticized has a way of quieting us. When our words incite anger, coldness, or a harsh rebuke, we learn quickly that...

God has some seriously crazy timing. My blogging calendar (which was written a month ago) has the topic "brain fog" written in. As I sit...

You may be in a place where you know you need help, but you aren't sure of the best place to start. Many of our clients are struggling...